Health Disclaimer

Educational Information Only

Nature of Information Provided

PureShapeFocus is an educational website providing general information about body composition and nutritional science. This site does not provide medical advice, medical treatment, or professional health services. All content is for educational and informational purposes only.

Not a Substitute for Professional Advice

The information on this site should never be used as a substitute for:

  • Consultation with qualified healthcare professionals
  • Medical diagnosis or treatment
  • Personalized medical advice
  • Professional nutritional guidance from registered dietitians
  • Professional medical or mental health treatment

Individual Variation and Personalization

Body composition, nutritional needs, and health outcomes vary significantly between individuals based on genetics, medical history, current health status, medications, allergies, and numerous other factors. Information on this site is general and population-level in nature and does not account for individual variation.

What is accurate and beneficial for one individual may not be appropriate for another. Professional consultation is necessary for personalized guidance.

When to Consult Professionals

Please consult qualified healthcare professionals before:

  • Making significant dietary changes
  • Starting new exercise programs, particularly if you have existing health conditions
  • Using supplements or substances that affect health
  • If you have existing medical conditions or take medications
  • If you are pregnant, breastfeeding, or planning pregnancy
  • If you have eating disorders or disordered eating patterns
  • If you experience unexpected health changes

Medical Conditions and Medications

If you have any existing medical conditions, take medications, or have health concerns, consult with your healthcare provider before making changes based on information from this site. Some information may interact with medical conditions or medications.

No Promises or Guarantees

This site makes no promises about outcomes or results. Information is provided for educational understanding, not as a guarantee that following any particular approach will produce specific results. Individual results vary based on numerous factors.

Research and Evidence

While this site references scientific research, individual studies have limitations and scientific understanding evolves. No single study establishes definitive truth. Research provides evidence, not absolute proof, and apparent contradictions between studies are common.

Limitation of Liability

PureShapeFocus shall not be liable for any damages, injuries, or adverse outcomes arising from information provided on this site or decisions made based on this information. Using this site constitutes acknowledgment and acceptance of this disclaimer.

Your Responsibility

You are responsible for:

  • Seeking professional advice appropriate for your individual situation
  • Using site information responsibly and within the context of professional guidance
  • Understanding that general information does not replace personalized advice
  • Consulting professionals before making significant health-related decisions

Children and Minors

Special caution applies to information regarding children and minors, who have unique nutritional and developmental needs. Parents and guardians should consult with pediatric healthcare professionals before making changes to children's nutrition or activity patterns.

Mental Health

If you experience concerns about body image, eating patterns, or mental health related to body composition or nutrition, please seek support from qualified mental health professionals.

Age and Life Stage

This site provides general information across different age groups and life stages. However, recommendations and considerations differ significantly across ages. Age-specific professional guidance is recommended for optimal approaches specific to your life stage.

Updating This Disclaimer

This disclaimer may be updated to reflect changes in information or regulations. Continued use of this site indicates acceptance of updated disclaimers.

Last Updated: February 2026